From the Gym

By Coach Josh Workout Comments Off on From the Gym

We’ve had an amazing March! Full of hard workouts and grit, laughs and sweat and no-quit attitudes.

A big THANK YOU to all for coming to the Last-Friday BBQ and for bringing amazing dishes for everyone’s enjoyment! We hope to keep the tradition going and enjoy many more monthly get-togethers over the spring and summer. See you at the next one!

  • When: Friday April 28th
  • What Time: 7pm -> onward

Let us know if there is something you want to hear about in the newsletter, and please feel free to share it and bring a friend to workout!

Oh yeah – and follow us on Instagram: You never know who will be up there! @vashonstrong

See you in the gym

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