October 2019


Hi All, In my first year of Ski Patrolling I went out for an early work mission…in a white-out blizzard and without goggles (because I was a rookie and had forgotten them in my other bag). I didn’t have poles either because I had to keep my hands free to carry a drill and build[…]

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Hi All, “Isn’t that bad for you??” …is one of the most common questions in the fitness industry. It’s mentioned when talking about diet and exercise. Wheat bread versus white bread. Running versus lifting. Turkey versus beef. When I started as a Paramedic working in the healthcare industry, I dealt with that concept a lot.[…]

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